BBC地平线：生物钟：身体运转的奥秘

We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?　　To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito..其实电影本质是一个关于写作的故事，遭受瓶颈和拒绝，迷茫焦虑，和爱人朋友的冲突，遇到职业生涯的贵人都围绕着创作展开。